The race, in three figures
The race, in words
1:46:11 at Valencia 2022 put Carmen Piza Sitges 59th of 75 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 5:32v median +0:57
-
Block 02 8:51Running 2 6:39v median +1:24
-
Block 03 11:37Running 3 7:14v median +1:36
-
Block 04 12:20Running 4 7:16v median +1:44
-
Block 05 13:24Running 5 7:40v median +1:57
-
Block 06 10:09Running 6 7:40v median +2:04
-
Block 07 13:48Running 7 7:39v median +2:08
-
Block 08 14:12Running 8 8:59v median +2:48
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.