The race, in three figures
The race, in words
A top 10% finish for Juan Bel-Lan Giner & Romina Sangiacomo Gordillo at Valencia 2022: 1:06:27, 7th of 119 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 5:59, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:07v median −0:40
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Block 02 6:10Running 2 4:28v median −0:42
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Block 03 6:59Running 3 4:44v median −0:37
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Block 04 7:39Running 4 4:58v median −0:24
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Block 05 9:14Running 5 5:05v median −0:27
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Block 06 6:22Running 6 4:39v median −0:47
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Block 07 7:43Running 7 4:57v median −0:27
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Block 08 8:35Running 8 4:52v median −1:06
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 117
A pace, not a person: at every mat, the middle of the 117 mixed teams who finished.