The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2022, Alba Moreno Miralles & Davide Oneda crossed the line in 1:09:18: 23rd of 119 mixed teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 6:12, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:26v median −0:21
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Block 02 6:33Running 2 4:50v median −0:20
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Block 03 7:38Running 3 4:51v median −0:30
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Block 04 7:08Running 4 4:46v median −0:36
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Block 05 9:25Running 5 4:57v median −0:35
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Block 06 6:39Running 6 4:56v median −0:30
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Block 07 7:49Running 7 4:51v median −0:33
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Block 08 9:39Running 8 5:19v median −0:39
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 117
A pace, not a person: at every mat, the middle of the 117 mixed teams who finished.