The race, in three figures
The race, in words
1:14:35 at Leipzig 2022 put Frank Breitkreutz on the age-group podium: 2nd of 21 in the 45–49 age group.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Athletes who raced both Leipzig 2022 and Berlin 2021 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:47v median −0:31
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Block 02 7:02Running 2 4:52v median −0:18
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Block 03 9:22Running 3 5:08v median −0:28
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Block 04 9:18Running 4 5:10v median −0:29
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Block 05 9:33Running 5 5:11v median −0:38
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Block 06 6:44Running 6 5:01v median −0:40
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Block 07 8:59Running 7 4:53v median −0:42
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Block 08 10:40Running 8 5:36v median −0:46
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.