The race, in three figures
The race, in words
In the Open division at Leipzig 2022, Tim Laux crossed the line in 1:15:30: 37th of 163 men, faster than 77% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 63% on the runs. The sandbag lunges were the standout, 1:29 quicker than the median and 11th of 163. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:01v median −0:17
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Block 02 6:11Running 2 4:34v median −0:36
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Block 03 9:08Running 3 5:28v median −0:08
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Block 04 9:04Running 4 5:25v median −0:14
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Block 05 9:42Running 5 5:34v median −0:15
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Block 06 7:48Running 6 6:04v median +0:23
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Block 07 9:00Running 7 5:28v median −0:07
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Block 08 12:01Running 8 5:54v median −0:28
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.