The race, in three figures
The race, in words
In the Open division at Leipzig 2022, Christian Tippelt crossed the line in 1:15:53: 39th of 163 men, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 2:58 better against the middle of the field than before it. Time in the roxzone, 3:36, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:56v median −0:22
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Block 02 8:25Running 2 6:09v median +0:59
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Block 03 8:40Running 3 4:59v median −0:37
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Block 04 10:32Running 4 4:58v median −0:41
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Block 05 9:37Running 5 5:02v median −0:47
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Block 06 6:56Running 6 5:01v median −0:40
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Block 07 8:57Running 7 5:06v median −0:29
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Block 08 11:11Running 8 5:31v median −0:51
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.