The race, in three figures
The race, in words
In the Open division at Leipzig 2022, André Köppert crossed the line in 1:23:34: 69th of 163 men, faster than 58% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sandbag lunges: 1:51 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:30v median +1:12
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Block 02 7:37Running 2 5:21v median +0:11
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Block 03 9:53Running 3 6:00v median +0:24
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Block 04 9:55Running 4 5:37v median −0:02
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Block 05 11:09Running 5 6:46v median +0:57
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Block 06 7:42Running 6 5:45v median +0:04
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Block 07 8:55Running 7 5:45v median +0:10
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Block 08 11:36Running 8 6:23v median +0:01
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.