The race, in three figures
The race, in words
Phillipp Leuchtmann & Christopher Lürtzing finished 27th of 104 men's teams in the Doubles Open division at Leipzig 2022, in 1:08:05, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:21v median −0:04
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Block 02 6:07Running 2 5:01v median −0:16
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Block 03 7:47Running 3 5:15v median −0:26
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Block 04 8:31Running 4 5:26v median −0:29
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Block 05 9:33Running 5 5:20v median −0:43
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Block 06 6:57Running 6 5:25v median −0:34
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Block 07 7:56Running 7 5:15v median −0:36
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Block 08 9:14Running 8 5:28v median −0:48
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men's teams who finished.