The race, in three figures
The race, in words
1:36:17 at Leipzig 2022 put Jenny Spott & Susann Dressler & Anne Körber & Hennriete Reinsch 5th of 5 mixed teams in the Relay division.
Nowhere gained more than the row: 0:48 on the median. If there was time left out there, it was on the burpee broad jumps, 3:31 behind the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:47v median +1:19
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Block 02 10:43Running 2 8:01v median +3:33
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Block 03 10:35Running 3 5:49v median +0:00
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Block 04 13:46Running 4 5:53v median +1:34
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Block 05 9:03Running 5 5:42v median +1:05
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Block 06 11:42Running 6 8:53v median +3:41
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Block 07 10:52Running 7 5:37v median +0:48
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Block 08 10:49Running 8 5:45v median +0:49
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Field · n = 7
A pace, not a person: at every mat, the middle of the 7 teams who finished.