The race, in three figures
The race, in words
Barbara Winterfeldt finished in the top 10% of the field at Leipzig 2022, in 1:13:51 for 6th of 63 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:12v median −0:31
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Block 02 6:55Running 2 4:54v median −0:44
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Block 03 9:36Running 3 5:11v median −0:42
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Block 04 9:30Running 4 5:14v median −0:48
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Block 05 10:10Running 5 5:25v median −0:40
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Block 06 7:18Running 6 5:22v median −0:42
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Block 07 8:37Running 7 5:12v median −0:54
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Block 08 8:51Running 8 5:44v median −0:54
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.