The race, in three figures
The race, in words
1:45:45 at Leipzig 2022 put Alina Dmitrieva 55th of 63 women in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 4:10 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 4:43v median +0:00
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Block 02 9:32Running 2 5:41v median +0:03
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Block 03 13:06Running 3 5:50v median −0:03
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Block 04 12:53Running 4 6:01v median −0:01
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Block 05 12:33Running 5 6:21v median +0:16
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Block 06 8:47Running 6 5:56v median −0:08
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Block 07 14:52Running 7 5:52v median −0:14
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Block 08 13:12Running 8 6:45v median +0:07
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.