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United States / New York 2022 / Relay · Mixed / Season 5 (2022/23)

Melissa Myers & David Isenhart & Gigi Cotugno & Mike Kosakowski — New York 2022

Mixed U40 n = 11
Finish · net time
1:17:11
−4:06 v median 1:21:17
Mixed
3/11
U40
1
Field beaten
73%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:11
v median
1/11
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
8/11
Rank

The race, in words

Melissa Myers & David Isenhart & Gigi Cotugno & Mike Kosakowski finished 3rd of 11 mixed teams in the Relay division at New York 2022, in 1:17:11, faster than 73% of the field.

Nowhere gained more than the wall balls: 2:11 on the median. If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:56
    v median +0:59
    1000m SkiErg 4:18
    v median −0:24
  2. Block 02 6:43
    Running 2 4:54
    v median −0:13
    50m Sled Push 1:49
    v median −0:47
  3. Block 03 10:40
    Running 3 4:38
    v median −0:46
    50m Sled Pull 6:02
    v median +0:58
  4. Block 04 8:10
    Running 4 5:09
    v median +0:00
    80m Burpee Broad Jump 3:01
    v median −0:55
  5. Block 05 9:21
    Running 5 5:07
    v median +0:04
    1000m Row 4:14
    v median −0:07
  6. Block 06 8:02
    Running 6 5:56
    v median +0:00
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 11:03
    Running 7 4:42
    v median −0:10
    100m Sandbag Lunges 6:21
    v median +2:15
  8. Block 08 9:20
    Running 8 6:06
    v median +0:03
    Wall Balls 3:14
    v median −2:11

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:20
0:01 0:19
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:38
0:19 0:19
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:27
0:04 0:23
B7 · 100m Sandbag Lunges
0:47
0:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 9

A pace, not a person: at every mat, the middle of the 9 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead

Elsewhere

The board

Relay · Mixed at New York 2022

See this race on page 1
Source Official
Event
New York 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI321
Measured against
Mixed · n = 11