The race, in three figures
The race, in words
1:23:00 at New York 2022 put Richard Sadiv & Jeanette Nelke & Nicole Turturro & Ralph Dibugnara 7th of 11 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 0:54 on the median. If there was time left out there, it was on the sled pull, 2:27 behind the median. Paced to finish: the second half went 7:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:14v median −0:43
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Block 02 7:58Running 2 5:11v median +0:04
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Block 03 13:37Running 3 6:06v median +0:42
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Block 04 10:31Running 4 5:44v median +0:35
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Block 05 9:55Running 5 4:56v median −0:07
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Block 06 8:25Running 6 6:12v median +0:16
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Block 07 8:02Running 7 3:58v median −0:54
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Block 08 10:42Running 8 6:11v median +0:08
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 9
A pace, not a person: at every mat, the middle of the 9 mixed teams who finished.