The race, in three figures
The race, in words
William Boyce took 3rd of 40 in the 25–29 age group at New York 2022, in 1:09:14.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 2:22, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:34v median −0:57
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Block 02 7:21Running 2 4:24v median −1:08
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Block 03 9:33Running 3 4:45v median −1:27
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Block 04 7:37Running 4 4:41v median −1:29
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Block 05 9:13Running 5 4:48v median −1:32
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Block 06 4:44Running 6 4:44v median −1:25
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Block 07 8:21Running 7 4:43v median −1:23
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Block 08 9:24Running 8 5:14v median −1:44
Roxzone, per block
Approach · Exit 2:22
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.