The race, in three figures
The race, in words
In the Open division at New York 2022, Shane Brownfield crossed the line in 1:16:44: 33rd of 273 men, faster than 88% of the field.
Nowhere gained more than the sled pull: 1:23 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:00, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:46v median −0:45
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Block 02 7:59Running 2 4:54v median −0:38
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Block 03 9:50Running 3 5:01v median −1:11
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Block 04 9:47Running 4 5:09v median −1:01
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Block 05 9:41Running 5 5:05v median −1:15
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Block 06 5:16Running 6 5:16v median −0:53
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Block 07 9:19Running 7 5:06v median −1:00
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Block 08 10:54Running 8 5:34v median −1:24
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.