The race, in three figures
The race, in words
In the Open division at New York 2022, Christian Askholm crossed the line in 1:16:49: 34th of 273 men, faster than 88% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:32v median −0:59
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Block 02 7:03Running 2 4:40v median −0:52
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Block 03 10:50Running 3 5:37v median −0:35
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Block 04 10:26Running 4 5:19v median −0:51
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Block 05 9:40Running 5 5:10v median −1:10
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Block 06 5:02Running 6 5:02v median −1:07
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Block 07 9:19Running 7 4:53v median −1:13
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Block 08 10:54Running 8 5:26v median −1:32
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.