The race, in three figures
The race, in words
Larkin MacDonald finished 36th of 273 men in the Open division at New York 2022, in 1:17:11, faster than 87% of the field.
The wall balls were the standout, 2:04 quicker than the median and 19th of 273. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:06v median −0:25
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Block 02 7:59Running 2 5:09v median −0:23
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Block 03 10:20Running 3 6:08v median −0:04
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Block 04 8:50Running 4 5:14v median −0:56
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Block 05 9:50Running 5 5:36v median −0:44
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Block 06 5:28Running 6 5:28v median −0:41
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Block 07 9:45Running 7 5:18v median −0:48
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Block 08 10:09Running 8 6:10v median −0:48
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.