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United States / New York 2022 / HYROX PRO / Season 5 (2022/23)

Gerard Protomastro

USA M 45-49 n = 90
Finish · net time
1:35:12
+10:44 v median 1:24:28
Men
75/90
45-49
5/8
Field beaten
17%

The race, in three figures

Field beaten
1%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
25/90
Rank
Biggest loss
50m Sled Push
+0:33
v median
66/90
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:59
    v median −0:37
    1000m SkiErg 4:21
    v median +0:15
  2. Block 02 9:35
    Running 2 5:05
    v median +0:16
    50m Sled Push 4:30
    v median +0:33
  3. Block 03 11:41
    Running 3 4:15
    v median −1:08
    50m Sled Pull 7:26
    v median −0:03
  4. Block 04 7:42
    Running 4 4:08
    v median −1:15
    80m Burpee Broad Jump 3:34
    v median −0:05
  5. Block 05 8:14
    Running 5 3:58
    v median −1:26
    1000m Row 4:16
    v median −0:11
  6. Block 06 5:57
    Running 6 4:07
    v median −1:06
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 9:04
    Running 7 4:09
    v median −1:11
    100m Sandbag Lunges 4:55
    v median +0:09
  8. Block 08 31:14
    Running 8 25:32
    v median +19:41
    Wall Balls 5:42
    v median −0:07

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:31
0:18 0:13
B4 · 80m Burpee Broad Jump
0:42
0:11 0:31
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:27
0:05 0:22
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:48 behind
Source Unofficial
Event
New York 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI321
Measured against
Men · n = 90