The race, in three figures
The race, in words
1:35:12 at New York 2022 put Gerard Protomastro 75th of 90 men in the Pro division.
The stations carried this race: faster than 55% of the field across all eight, against 1% on the runs. If there was time left out there, it was on the sled push, 0:33 behind the median. A harder second half: 18:22 more lost to the middle of the field after halfway than before it.
That was 13:46 off the time at Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:59v median −0:37
-
Block 02 9:35Running 2 5:05v median +0:16
-
Block 03 11:41Running 3 4:15v median −1:08
-
Block 04 7:42Running 4 4:08v median −1:15
-
Block 05 8:14Running 5 3:58v median −1:26
-
Block 06 5:57Running 6 4:07v median −1:06
-
Block 07 9:04Running 7 4:09v median −1:11
-
Block 08 31:14Running 8 25:32v median +19:41
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.