The race, in three figures
The race, in words
In the Doubles Open division at New York 2022, John Puccio & Frank Crisci crossed the line in 1:04:55: 10th of 72 men's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 2:38, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:59v median −0:18
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Block 02 6:31Running 2 4:59v median −0:27
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Block 03 7:59Running 3 5:24v median −0:38
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Block 04 6:55Running 4 5:12v median −0:54
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Block 05 9:30Running 5 5:23v median −0:40
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Block 06 6:36Running 6 5:10v median −0:40
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Block 07 7:32Running 7 5:11v median −0:46
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Block 08 8:39Running 8 5:23v median −1:08
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men's teams who finished.