The race, in three figures
The race, in words
1:09:38 at New York 2022 put Zachary Terefenko & Russ Kempf 23rd of 72 men's teams in the Doubles Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:25v median +0:08
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Block 02 6:29Running 2 5:07v median −0:19
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Block 03 8:51Running 3 5:23v median −0:39
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Block 04 7:56Running 4 5:32v median −0:34
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Block 05 9:46Running 5 5:33v median −0:30
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Block 06 6:51Running 6 5:20v median −0:30
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Block 07 7:56Running 7 5:15v median −0:42
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Block 08 9:25Running 8 5:44v median −0:47
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men's teams who finished.