The race, in three figures
The race, in words
In the Open division at New York 2022, Pat La Neve crossed the line in 1:20:25: 56th of 273 men, faster than 80% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 75th of 273. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:13v median −0:18
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Block 02 7:28Running 2 5:19v median −0:13
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Block 03 11:55Running 3 6:13v median +0:01
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Block 04 9:56Running 4 5:52v median −0:18
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Block 05 10:17Running 5 5:25v median −0:55
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Block 06 5:08Running 6 5:08v median −1:01
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Block 07 10:00Running 7 5:13v median −0:53
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Block 08 11:07Running 8 5:32v median −1:26
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.