The race, in three figures
The race, in words
Megan Jacoby finished in the top 10% of the field at New York 2022, in 1:06:33 for 2nd of 31 women in the Pro division.
Nowhere gained more than the sled pull: 2:49 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 2:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median −0:28
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Block 02 6:53Running 2 4:10v median −0:59
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Block 03 9:04Running 3 4:22v median −0:57
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Block 04 9:45Running 4 6:17v median +0:48
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Block 05 8:37Running 5 4:18v median −1:15
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Block 06 6:04Running 6 4:16v median −1:12
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Block 07 7:29Running 7 4:13v median −1:20
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Block 08 8:00Running 8 4:32v median −1:32
Roxzone, per block
Approach · Exit 2:07
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.