The race, in three figures
The race, in words
In the Doubles Open division at New York 2022, Nicole Fellers & Ashley Zelinski crossed the line in 1:29:01: 35th of 83 women's teams, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:29v median +0:06
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Block 02 8:22Running 2 6:47v median +0:11
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Block 03 11:41Running 3 6:40v median −0:23
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Block 04 11:27Running 4 7:22v median +0:16
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Block 05 12:28Running 5 7:08v median −0:07
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Block 06 8:55Running 6 6:55v median −0:14
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Block 07 10:00Running 7 6:53v median −0:22
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Block 08 10:11Running 8 7:11v median −0:40
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.