The race, in three figures
The race, in words
Maguire Richins finished 152nd of 273 men in the Open division at New York 2022, in 1:34:27.
The sandbag lunges were the standout, 0:53 quicker than the median and 62nd of 273. The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:28v median −0:03
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Block 02 8:15Running 2 5:59v median +0:27
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Block 03 13:07Running 3 7:46v median +1:34
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Block 04 12:51Running 4 6:55v median +0:45
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Block 05 12:22Running 5 6:55v median +0:35
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Block 06 6:32Running 6 6:32v median +0:23
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Block 07 10:25Running 7 6:00v median −0:06
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Block 08 13:28Running 8 7:32v median +0:34
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.