The race, in three figures
The race, in words
Doug Dulin finished 184th of 273 men in the Open division at New York 2022, in 1:40:55.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the sled pull, 0:38 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:07v median +0:36
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Block 02 10:00Running 2 6:35v median +1:03
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Block 03 14:50Running 3 8:00v median +1:48
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Block 04 12:06Running 4 7:28v median +1:18
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Block 05 12:15Running 5 7:18v median +0:58
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Block 06 6:43Running 6 6:43v median +0:34
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Block 07 11:10Running 7 6:53v median +0:47
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Block 08 13:47Running 8 8:20v median +1:22
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.