The race, in three figures
The race, in words
1:56:09 at New York 2022 put Ahmed Haque 236th of 273 men in the Open division.
The sled pull cost the most time: 3:13 slower than the median. Paced to finish: the second half went 9:15 better against the middle of the field than the first. The roxzone cost time: 10:14, behind 95% of the field.
Ahmed Haque's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:00v median +0:29
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Block 02 10:46Running 2 6:46v median +1:14
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Block 03 17:25Running 3 8:00v median +1:48
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Block 04 16:23Running 4 8:09v median +1:59
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Block 05 12:27Running 5 7:12v median +0:52
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Block 06 6:17Running 6 6:17v median +0:08
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Block 07 13:20Running 7 6:08v median +0:02
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Block 08 14:34Running 8 7:31v median +0:33
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 260
A pace, not a person: at every mat, the middle of the 260 men who finished.