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United States / New York 2022 / HYROX / Season 5 (2022/23)

Frank Russo

USA M 55-59 n = 273
Finish · net time
1:58:48
+26:09 v median 1:32:39
Men
245/273
55-59
9/11
Field beaten
10%

The race, in three figures

Run total
1:14:34
4%
Field beaten
+24:38
v median
Biggest gain
Wall Balls
−0:32
v median
111/273
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
237/273
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:41
    v median +1:10
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 11:16
    Running 2 8:04
    v median +2:32
    50m Sled Push 3:12
    v median +0:07
  3. Block 03 16:07
    Running 3 10:07
    v median +3:55
    50m Sled Pull 6:00
    v median −0:12
  4. Block 04 16:46
    Running 4 10:16
    v median +4:06
    80m Burpee Broad Jump 6:30
    v median +1:23
  5. Block 05 14:38
    Running 5 9:46
    v median +3:26
    1000m Row 4:52
    v median +0:00
  6. Block 06 9:33
    Running 6 9:33
    v median +3:24
  7. Block 07 16:52
    Running 7 9:45
    v median +3:39
    100m Sandbag Lunges 7:07
    v median +1:49
  8. Block 08 15:57
    Running 8 10:26
    v median +3:28
    Wall Balls 5:31
    v median −0:32

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:49
0:21 0:28
B3 · 50m Sled Pull
0:45
0:33 0:12
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:30
0:05 0:25
B7 · 100m Sandbag Lunges
0:58
0:19 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 260

A pace, not a person: at every mat, the middle of the 260 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:04 behind
Source Unofficial
Event
New York 2022
Division
HYROX
Contest
H_2EFMS4JI321
Measured against
Men · n = 273