The race, in three figures
The race, in words
Elizabeth Roarke & Priscilla Caruana finished 78th of 83 women's teams in the Doubles Open division at New York 2022, in 1:56:36.
The sandbag lunges cost the most time: 2:10 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it. 9:14 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:49Running 1 9:18v median +2:55
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Block 02 9:37Running 2 7:31v median +0:55
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Block 03 15:54Running 3 8:20v median +1:17
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Block 04 14:08Running 4 8:47v median +1:41
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Block 05 14:19Running 5 8:16v median +1:01
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Block 06 11:22Running 6 8:41v median +1:32
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Block 07 14:59Running 7 9:01v median +1:46
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Block 08 12:24Running 8 8:54v median +1:03
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.