The race, in three figures
The race, in words
Adam Di Fulvio & Melanie Deckelbaum finished in the top 10% of the field at New York 2022, in 1:10:58 for 7th of 67 mixed teams in the Doubles Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 62% on the runs. The sled pull was the standout, 1:21 quicker than the median and 6th of 67. Quick through the roxzone: 2:44, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 5:08v median −1:02
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Block 02 6:51Running 2 5:26v median −0:39
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Block 03 8:52Running 3 5:34v median −0:51
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Block 04 9:28Running 4 7:11v median +0:43
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Block 05 9:35Running 5 5:33v median −0:52
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Block 06 7:12Running 6 5:29v median −0:55
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Block 07 8:09Running 7 5:36v median −0:50
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Block 08 9:32Running 8 5:48v median −1:10
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.