The race, in three figures
The race, in words
1:23:08 at New York 2022 put Conor O Regan & Donna Quail 30th of 67 mixed teams in the Doubles Open division, ahead of 55% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:08v median −0:02
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Block 02 7:40Running 2 5:39v median −0:26
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Block 03 10:44Running 3 6:00v median −0:25
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Block 04 9:39Running 4 5:45v median −0:43
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Block 05 10:44Running 5 5:56v median −0:29
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Block 06 7:30Running 6 5:40v median −0:44
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Block 07 10:53Running 7 5:39v median −0:47
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Block 08 11:15Running 8 6:44v median −0:14
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.