The race, in three figures
The race, in words
1:28:15 at New York 2022 put Zabrina Castaneda & Phil Kaiser 39th of 67 mixed teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 27% on the stations. The sled pull cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:35v median −0:35
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Block 02 9:13Running 2 5:58v median −0:07
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Block 03 12:35Running 3 6:35v median +0:10
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Block 04 9:28Running 4 6:28v median +0:00
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Block 05 11:14Running 5 6:19v median −0:06
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Block 06 8:51Running 6 6:32v median +0:08
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Block 07 9:43Running 7 6:03v median −0:23
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Block 08 11:24Running 8 6:59v median +0:01
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.