The race, in three figures
The race, in words
1:30:51 at New York 2022 put Halle Orr & John Bowman 42nd of 67 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:46 slower than the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first. The roxzone cost time: 7:00, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:34v median +0:24
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Block 02 8:31Running 2 6:23v median +0:18
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Block 03 10:42Running 3 6:43v median +0:18
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Block 04 10:11Running 4 6:51v median +0:23
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Block 05 11:37Running 5 6:59v median +0:34
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Block 06 8:48Running 6 6:48v median +0:24
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Block 07 11:16Running 7 6:38v median +0:12
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Block 08 12:07Running 8 7:26v median +0:28
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.