The race, in three figures
The race, in words
1:23:48 at New York 2022 put Lauren Flaming 27th of 156 women in the Open division, ahead of 83% of the field.
The sled pull was where this race was made, 2:33 ahead of the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:59, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:41v median −0:15
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Block 02 8:05Running 2 5:41v median −0:29
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Block 03 11:20Running 3 6:06v median −0:38
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Block 04 10:48Running 4 6:06v median −0:37
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Block 05 12:24Running 5 7:39v median +0:47
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Block 06 6:07Running 6 6:07v median −0:30
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Block 07 9:58Running 7 5:59v median −0:40
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Block 08 9:28Running 8 6:27v median −0:55
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.