The race, in three figures
The race, in words
1:53:02 at New York 2022 put Gracie Connell 123rd of 156 women in the Open division.
The sled push cost the most time: 1:36 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it. 7:19 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:10v median +0:14
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Block 02 11:57Running 2 7:15v median +1:05
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Block 03 18:35Running 3 10:00v median +3:16
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Block 04 14:16Running 4 7:21v median +0:38
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Block 05 13:27Running 5 7:54v median +1:02
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Block 06 7:43Running 6 7:43v median +1:06
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Block 07 13:34Running 7 7:07v median +0:28
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Block 08 12:42Running 8 8:37v median +1:15
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.