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United States / New York 2022 / Individual Open · Women / Season 5 (2022/23)

Coach Lord

USA W 45-49 n = 156
Finish · net time
2:05:15
+26:41 v median 1:38:34
Women
138/156
45-49
13/15
Field beaten
12%

The race, in three figures

Run total
1:22:59
5%
Field beaten
+29:09
v median
Biggest gain
100m Sandbag Lunges
−1:43
v median
7/156
Rank
Biggest loss
1000m Row
+1:09
v median
147/156
Rank

The race, in words

2:05:15 at New York 2022 put Coach Lord 138th of 156 women in the Open division.

The sandbag lunges were the standout, 1:43 quicker than the median and 7th of 156. The race faded late: the second half went 10:09 worse against the middle of the field than the first. The roxzone cost time: 7:58, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:08
    v median +0:12
    1000m SkiErg 5:52
    v median +0:38
  2. Block 02 9:16
    Running 2 7:09
    v median +0:59
    50m Sled Push 2:07
    v median −0:59
  3. Block 03 20:03
    Running 3 13:13
    v median +6:29
    50m Sled Pull 6:50
    v median −0:57
  4. Block 04 14:24
    Running 4 9:21
    v median +2:38
    80m Burpee Broad Jump 5:03
    v median −0:40
  5. Block 05 16:35
    Running 5 9:52
    v median +3:00
    1000m Row 6:43
    v median +1:09
  6. Block 06 9:15
    Running 6 9:15
    v median +2:38
  7. Block 07 13:22
    Running 7 9:44
    v median +3:05
    100m Sandbag Lunges 3:38
    v median −1:43
  8. Block 08 19:55
    Running 8 15:20
    v median +7:58
    Wall Balls 4:35
    v median +0:24

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:06
0:02 0:04
B2 · 50m Sled Push
1:19
0:38 0:41
B3 · 50m Sled Pull
1:05
0:44 0:21
B4 · 80m Burpee Broad Jump
1:15
0:38 0:37
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
0:42
0:10 0:32
B7 · 100m Sandbag Lunges
2:42
2:03 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:19 behind

Elsewhere

The board

Individual Open · Women at New York 2022

See this race on page 3
Source Unofficial
Event
New York 2022
Division
HYROX
Contest
H_2EFMS4JI321
Measured against
Women · n = 156