The race, in three figures
The race, in words
1:12:15 won the Relay division at Basel 2022 for Christa Piehler & Veronika Oeschger & Kyra Guerdi & Liliane Alberti, first of 14 mixed teams.
The wall balls were where this race was made, 1:29 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:41v median +0:30
-
Block 02 6:01Running 2 4:02v median −0:14
-
Block 03 9:14Running 3 5:08v median +0:08
-
Block 04 7:52Running 4 4:40v median +0:10
-
Block 05 8:30Running 5 4:16v median −0:28
-
Block 06 6:12Running 6 4:25v median −0:27
-
Block 07 10:16Running 7 5:19v median +0:36
-
Block 08 8:58Running 8 5:23v median +0:07
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 14
A pace, not a person: at every mat, the middle of the 14 mixed teams who finished.