The race, in three figures
The race, in words
1:14:17 at Basel 2022 put Simon Kibble on the age-group podium: 3rd of 25 in the 40–44 age group.
The burpee broad jumps were where this race was made, 1:29 ahead of the median. On the sled pull the field had the edge, by 0:49. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:18v median −0:10
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Block 02 6:38Running 2 4:23v median −0:21
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Block 03 9:49Running 3 4:52v median −0:20
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Block 04 8:09Running 4 5:05v median −0:11
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Block 05 9:35Running 5 5:02v median −0:16
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Block 06 6:42Running 6 4:49v median −0:24
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Block 07 8:22Running 7 4:32v median −0:37
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Block 08 10:45Running 8 4:58v median −0:50
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.