The race, in three figures
The race, in words
Fabien Venon finished 36th of 160 men in the Open division at Basel 2022, in 1:14:42, faster than 78% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 16th of 160. If there was time left out there, it was on the sled pull, 0:54 behind the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:53v median −0:35
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Block 02 6:54Running 2 4:16v median −0:28
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Block 03 9:46Running 3 4:44v median −0:28
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Block 04 8:27Running 4 5:02v median −0:14
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Block 05 9:45Running 5 4:58v median −0:20
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Block 06 6:44Running 6 4:51v median −0:22
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Block 07 8:23Running 7 4:58v median −0:11
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Block 08 10:22Running 8 5:16v median −0:32
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.