The race, in three figures
The race, in words
In the Open division at Basel 2022, Quentin Gallea crossed the line in 1:17:16: 49th of 160 men, faster than 69% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 44% on the stations. On the sled push the field had the edge, by 1:26. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:57v median −0:31
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Block 02 8:14Running 2 4:15v median −0:29
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Block 03 9:22Running 3 4:20v median −0:52
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Block 04 8:55Running 4 4:23v median −0:53
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Block 05 9:08Running 5 4:30v median −0:48
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Block 06 6:09Running 6 4:31v median −0:42
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Block 07 8:57Running 7 4:27v median −0:42
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Block 08 11:31Running 8 5:12v median −0:36
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.