The race, in three figures
The race, in words
In the Open division at Basel 2022, Michael Maguire crossed the line in 1:21:46: 73rd of 160 men, faster than 54% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 1:40 slower than the median. Time in the roxzone, 5:23, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:38v median +0:10
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Block 02 7:20Running 2 4:33v median −0:11
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Block 03 9:27Running 3 4:43v median −0:29
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Block 04 10:49Running 4 4:42v median −0:34
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Block 05 9:37Running 5 4:46v median −0:32
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Block 06 7:03Running 6 4:44v median −0:29
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Block 07 11:03Running 7 4:49v median −0:20
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Block 08 12:06Running 8 5:10v median −0:38
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.