The race, in three figures
The race, in words
1:25:05 at Basel 2022 put Florian Stücheli 95th of 160 men in the Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 30% on the runs. The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:27v median −0:01
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Block 02 7:01Running 2 4:54v median +0:10
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Block 03 9:42Running 3 5:50v median +0:38
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Block 04 11:13Running 4 5:45v median +0:29
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Block 05 10:19Running 5 5:39v median +0:21
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Block 06 7:04Running 6 5:37v median +0:24
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Block 07 9:46Running 7 5:39v median +0:30
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Block 08 13:09Running 8 6:58v median +1:10
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.