The race, in three figures
The race, in words
1:28:52 at Basel 2022 put Simone Canfailla 112th of 160 men in the Open division.
The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
0:55 slower than at München 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:38v median +0:10
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Block 02 7:18Running 2 4:48v median +0:04
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Block 03 9:57Running 3 5:10v median −0:02
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Block 04 10:53Running 4 5:24v median +0:08
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Block 05 10:41Running 5 5:45v median +0:27
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Block 06 8:10Running 6 5:42v median +0:29
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Block 07 11:10Running 7 5:30v median +0:21
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Block 08 12:15Running 8 6:09v median +0:21
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.