The race, in three figures
The race, in words
1:24:43 at Basel 2022 put Jil Schäfer 25th of 66 women in the Open division, ahead of 62% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:21 on the median. Stronger after halfway: 4:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:40v median −0:22
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Block 02 8:33Running 2 5:38v median +0:18
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Block 03 11:20Running 3 6:26v median +0:42
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Block 04 10:56Running 4 5:45v median +0:02
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Block 05 10:57Running 5 5:58v median +0:11
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Block 06 7:31Running 6 5:36v median −0:07
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Block 07 8:17Running 7 5:13v median −0:27
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Block 08 9:06Running 8 5:56v median −0:30
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.