The race, in three figures
The race, in words
Julia Alessandra Holtmann finished 28th of 66 women in the Open division at Basel 2022, in 1:25:56, faster than 58% of the field.
The sled push was the standout, 0:37 quicker than the median and 8th of 66. The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:47v median −0:15
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Block 02 7:16Running 2 5:08v median −0:12
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Block 03 10:25Running 3 5:27v median −0:17
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Block 04 12:02Running 4 5:32v median −0:11
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Block 05 10:59Running 5 5:46v median −0:01
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Block 06 7:44Running 6 5:42v median −0:01
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Block 07 11:16Running 7 5:26v median −0:14
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Block 08 9:24Running 8 5:28v median −0:58
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.