The race, in three figures
The race, in words
Dario Negro & Nathalie Hofer finished 59th of 68 mixed teams in the Doubles Open division at Basel 2022, in 1:32:51.
The sandbag lunges cost the most time: 2:11 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. 9:20 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:35v median +0:32
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Block 02 7:40Running 2 5:43v median +0:29
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Block 03 10:53Running 3 6:04v median +0:30
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Block 04 9:51Running 4 6:07v median +0:29
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Block 05 11:26Running 5 6:08v median +0:27
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Block 06 8:45Running 6 6:28v median +0:46
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Block 07 12:07Running 7 6:27v median +0:48
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Block 08 12:51Running 8 7:05v median +0:58
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 68
A pace, not a person: at every mat, the middle of the 68 mixed teams who finished.