Tim Wenisch — HYROX Köln 2023 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:47

v median

3/105

Rank

Biggest loss

1000m SkiErg

−0:25

v median

2/105

Rank

The race, in words

56:07 won the Pro division at Köln 2023 for Tim Wenisch, first of 105 men.

Nowhere gained more than the sled pull: 1:47 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 3:00, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:17

Running 1 2:39

1/105
v median −0:29

1000m SkiErg 3:38

2/105
v median −0:25
Block 02 6:25

Running 2 3:52

4/105
v median −0:42

50m Sled Push 2:33

11/105
v median −0:53
Block 03 7:15

Running 3 3:58

1/105
v median −1:08

50m Sled Pull 3:17

3/105
v median −1:47
Block 04 6:23

Running 4 3:58

1/105
v median −1:00

80m Burpee Broad Jump 2:25

2/105
v median −1:36
Block 05 7:46

Running 5 4:01

1/105
v median −1:02

1000m Row 3:45

2/105
v median −0:37
Block 06 5:16

Running 6 3:56

1/105
v median −1:06

200m Farmers Carry 1:20

2/105
v median −0:36
Block 07 6:47

Running 7 3:56

1/105
v median −1:10

100m Sandbag Lunges 2:51

2/105
v median −1:34
Block 08 7:06

Running 8 3:08

1/105
v median −1:02

Wall Balls 3:58

5/105
v median −1:37

Where the race went

Run total: 29:25
Stations: 23:47
Roxzone: 3:00
Best run lap: 3:08

Hamburg 2018

Season 1 (2018/19) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:00

B1 · 1000m SkiErg