James Kelly — HYROX Köln 2023 Result

The race, in three figures

Field beaten

98%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:51

v median

2/105

Rank

Biggest loss

1000m SkiErg

−0:15

v median

14/105

Rank

The race, in words

James Kelly won the 25–29 age group at Köln 2023 in 59:01, first of 28.

The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it. Time in the roxzone, 2:53, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:30

Running 1 2:42

4/105
v median −0:26

1000m SkiErg 3:48

14/105
v median −0:15
Block 02 6:25

Running 2 3:51

3/105
v median −0:43

50m Sled Push 2:34

13/105
v median −0:52
Block 03 8:34

Running 3 4:01

2/105
v median −1:05

50m Sled Pull 4:33

38/105
v median −0:31
Block 04 7:07

Running 4 4:10

9/105
v median −0:48

80m Burpee Broad Jump 2:57

15/105
v median −1:04
Block 05 8:07

Running 5 4:11

4/105
v median −0:52

1000m Row 3:56

10/105
v median −0:26
Block 06 5:30

Running 6 4:00

3/105
v median −1:02

200m Farmers Carry 1:30

10/105
v median −0:26
Block 07 7:02

Running 7 4:02

3/105
v median −1:04

100m Sandbag Lunges 3:00

5/105
v median −1:25
Block 08 7:00

Running 8 3:16

3/105
v median −0:54

Wall Balls 3:44

2/105
v median −1:51

Where the race went

Run total: 30:10
Stations: 26:02
Roxzone: 2:53
Best run lap: 3:16

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Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg