The race, in three figures
The race, in words
Clemens Scherbel took 2nd of 15 in the 35–39 age group at Köln 2023, in 1:01:49.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 92% of the field.
Clemens Scherbel's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:48v median −0:20
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Block 02 7:19Running 2 4:12v median −0:22
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Block 03 8:00Running 3 4:12v median −0:54
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Block 04 6:46Running 4 4:16v median −0:42
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Block 05 8:23Running 5 4:16v median −0:47
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Block 06 5:48Running 6 4:11v median −0:51
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Block 07 7:27Running 7 4:12v median −0:54
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Block 08 7:54Running 8 3:21v median −0:49
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.