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Köln 2023 / Individual Pro · Men / Season 5 (2022/23)

Radik Guk

GER M 25-29 n = 105
Finish · net time
1:10:17
−4:56 v median 1:15:13
Men
32/105
25-29
7/28
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:38
v median
4/105
Rank
Biggest loss
50m Sled Push
+0:13
v median
67/105
Rank

The race, in words

Radik Guk finished 32nd of 105 men in the Pro division at Köln 2023, in 1:10:17, faster than 70% of the field.

The wall balls were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:01
    v median −0:07
    1000m SkiErg 3:55
    v median −0:08
  2. Block 02 7:57
    Running 2 4:18
    v median −0:16
    50m Sled Push 3:39
    v median +0:13
  3. Block 03 9:58
    Running 3 5:03
    v median −0:03
    50m Sled Pull 4:55
    v median −0:09
  4. Block 04 8:57
    Running 4 4:52
    v median −0:06
    80m Burpee Broad Jump 4:05
    v median +0:04
  5. Block 05 8:59
    Running 5 4:58
    v median −0:05
    1000m Row 4:01
    v median −0:21
  6. Block 06 6:31
    Running 6 4:43
    v median −0:19
    200m Farmers Carry 1:48
    v median −0:08
  7. Block 07 9:02
    Running 7 4:58
    v median −0:08
    100m Sandbag Lunges 4:04
    v median −0:21
  8. Block 08 7:49
    Running 8 3:52
    v median −0:18
    Wall Balls 3:57
    v median −1:38

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:40
0:21 0:19
B2 · 50m Sled Push
0:04
0:01 0:03
B3 · 50m Sled Pull
0:37
0:18 0:19
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Elsewhere

The board

Individual Pro · Men at Köln 2023

See this race on page 1
Other races by Radik Guk
Source Unofficial
Event
Köln 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105