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Köln / HYROX PRO / Season 5 (2022/23)

Alejandro Romero

NED M 40-44 n = 105
Finish · net time
1:14:53
−0:20 v median 1:15:13
Men
50/105
40-44
8/13
Field beaten
52%

The race, in three figures

Field beaten
59%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:22
v median
39/105
Rank
Biggest loss
200m Farmers Carry
+0:44
v median
93/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:06
    v median −0:02
    1000m SkiErg 4:02
    v median −0:01
  2. Block 02 7:38
    Running 2 4:34
    v median +0:00
    50m Sled Push 3:04
    v median −0:22
  3. Block 03 10:01
    Running 3 4:49
    v median −0:17
    50m Sled Pull 5:12
    v median +0:08
  4. Block 04 8:44
    Running 4 4:58
    v median +0:00
    80m Burpee Broad Jump 3:46
    v median −0:15
  5. Block 05 9:23
    Running 5 5:03
    v median +0:00
    1000m Row 4:20
    v median −0:02
  6. Block 06 7:32
    Running 6 4:52
    v median −0:10
    200m Farmers Carry 2:40
    v median +0:44
  7. Block 07 9:51
    Running 7 4:58
    v median −0:08
    100m Sandbag Lunges 4:53
    v median +0:28
  8. Block 08 9:39
    Running 8 4:10
    v median +0:00
    Wall Balls 5:29
    v median −0:06

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
0:08
0:02 0:06
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:59
0:24 0:35
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
0:56
0:35 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:18 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105